We're excited to introduce...
… the SoulBreath Festival, which has taken place in 2022 & 23 live, and in-person in the stunningly beautiful nature of Põlvamaa, Estonia.
Unlike any other Breathwork Festival, this is a truly unique, possibly even, once in a lifetime experience. An intimate and personal gathering of hand-selected breathwork teachers, wellness experts and musicians from Estonia and beyond who co-create this one-of-a-kind retreat-style festival, a meeting of minds, and connecting of hearts!
Location
Set in Valgemetsa, Estonia, a safe, family-owned retreat centre surrounded by 30 acres of forest and the Ahja river, just 10 minutes from the town of Põlva.
Is this for you?
Whether you are already a Breathwork Practitioner, Facilitator, or a Teacher or you simply want to discover tools and techniques to enhance health and well-being in your everyday life, The SoulBreath Festival is a truly unique opportunity to deepen your knowledge, learn, share, and grow.
An exciting, intimate space to get up close and personal with Estonian experts and leaders in the fields of Breathwork, Yoga, the healing power of Movement, Music, Dance, Estonian Folk Culture and the power of your Voice, plus so much more. The SoulBreath Festival is an alcohol- and drug free event.
A Return to Nature
This is a rare opportunity to really connect to yourself, and to nature, to recharge, replenish and nourish your system – Physically, Mentally, and Spiritually.
Human Connection
Rarely are we invited to truly connect with one another. In this beautiful location, you’ll experience the joy of connection, sharing, and growing together.
Immersive Experiences
Be guided by leading experts in the fields of mindfulness and meditation, yoga, functional breathing, breathing habits, and conscious connected breathing. You’ll also experience Estonian folk culture by dance, song and craft.
Set in the countryside of Põlvamaa, Estonia, Valgemetsa is a safe, family-owned retreat centre surrounded by 30 acres of forest, a natural river, and numerous hiking trails, just 10 minutes from the vibrant nature reserve of Taevaskoja.
Why You Should Join Us…
Whether you are already a Breathwork Practitioner, Facilitator, or Teacher or you simply want to discover tools and techniques to create better health and well-being in your everyday life, The SoulBreath Festival is a truly unique opportunity to deepen your knowledge, learn, share, and grow. An exciting space to get up close and personal with Estonian experts and leaders in the fields of Breathwork, Yoga, the healing power of Meditation, Movement, Estonian culture: Music & Dance, Science, and the power of your Voice, plus so much more. There’s also a sustainable market where you can purchase many different hand made products by small entrepreneurs from all over Estonia.
So much more than just a breathwork festival…
The Soul Breath Festival Estonia is a Place to Connect and Learn with Space to Integrate and Grow
Inspirational Teachers
Be inspired by dedicated and passionate teachers as you explore the science and philosophy of breathing and wellness. Your teachers and lecturers include Scientists, medical researchers, wellness experts, and philosophers. Topics include conscious connected breathing, heart rate variability (HRV), coherence, breathing science, and more.
Transformational Experiences
More than just experiential and transformational breathwork sessions expertly guided by one of the world’s top Breathwork teacher Dan Brulé, you’ll be immersed in nature experiencing natural water bathing in the river, cold immersion, traditional estonian songs, ceremonial breathing with estonian folk music, healing yoga, dance and movement, vocal therapy, live immersive music, forest walks, and fireside chats.
Powerful Tools & Techniques
Over the course of 2-days, you’ll discover, watch, and learn powerful, practical techniques and the science that supports them, which you can start using right away in your daily life to help you reduce anxiety, stress, insomnia, and depression. Plus techniques to raise low energy or mood, increase concentration, and productivity, and perform at higher levels in sports.
Panel Discussions and Q&A
Enjoy roundtable discussions with The SoulBreath Festival presenters & teachers addressing Breathing practices for Mind, Body & Soul.
A Mix of Musical Performances
Musical performances from Local & International artists add to the experience as we combine music with the breath, singing, and dancing. You are more than welcome to experience Estonian culture by dancing local folk dances and singing folk songs.
Deep Connection to Nature
Experience the nourishing embrace of mother nature in the South of Estonia in this most beautiful of settings, all to rejuvenate and replenish your Body, Mind & Soul.
Fill both experience-packed days with...
Morning Yoga & Breathing
Bring flow, energy, and healing into each day.
Developing Sensory Mastery
To support your connection to self, and the world around you
Becoming Aware of Your Breath
Allowing you to take control of your life at any given moment
A Traditional Breathing Circle with Estonian Music
To release cleanse and purify the body, mind & soul.
A Sound & Vocal Healing Journey
Learn to use the power of your voice to transform and grow
Conscious Connected Breath
Bring you fully into your body, to release, heal, and grow
Healing Bonfire Ceremonies
Harness the restorative and heart-opening power of chanting, drumming, singing and dancing
Conscious Sharing Circles
To integrate and embody each experience
Meditation and Mindfulness
Practices to support your mental wellbeing
Functional Breathing Skills
Transform your respiratory health & performance
Heart Coherence Breathing
Regulate your nervous system, to bring calm all around you
Unlocking Creative Genius
Tap into your creativity through movement and breath
Music and Folk Dance
To celebrate our time and connection together
Enjoy the Power of Nature
Honey-tasting, wild forest walks, natural swimming, and more!